The spine is one of the worst treated parts of the body. It takes on the most stress, with so many small muscles, nerves, and tissues at risk of injury. Spinal injuries are some of the most dangerous to face, and some of the hardest to treat. Therefore, chiropractic adjusting instruments and other treatments are helpful along with physical therapy and some others.
Chiropractic Treatments
The spine is not the only bone or joint throughout the body, though it is the most important piece that holds up the core. Some health issues that may affect the spine include chronic inflammation, arthritis, and other joint diseases among about 350 million people worldwide and 43 Americans. With over 650 muscles in the body, there are many different possibilities for different injuries along joints that may need the use of chiropractic adjusting instruments, among other treatments.
Different Chripractic Testing
Even more than chiropractic treatments, there are tests that need to be completed in order to determine a diagnosis initially. Chiropractors have access to many muscle and joint tests, whether they are needed for the spine or other areas of the body, that can help to determine the treatments needed for different injuries. Some of these tests include the following:
- Manual muscle testing device
- Muscle strength testing equipment
- Muscle testing machines
- Range of motion testing solutions
- Range of motion data
- Functional assessment tools
- Computerized range of motion testing equipment
- Dual digital inclinometer
- Automatic strength test
- Digital pressure algometers
Personal Choices for Improved Physical Health
You may have a job that requires you to sit at a desk for several hours every day. There may be little time to get up and walk around or go for a fresh air walk outside. It may even be hard to make the decision to exercise for a little while when you get home from work in the evening. However, it is also important to know that as much as 10 minutes of minimal physical activity on a daily basis can improve your mobility and lengthen your life. That could be as simple as a treadmill walk when you get home for 10 or 15 minutes, or some yoga or pilates right there in your living room.
Avoiding Chiropractic Adjusting Instruments
A loss of that activity reduces your mobility and also increases the risk of injuries to your spine and other joints throughout the body. This could mean the increased potential of arthritis and other painful health issues is increased. Therefore, without maintaining regular physical activity you will be much more likely to need the assistance of a chiropractor in the long run. Quite simply, this leads to increased medical expenses, both in the insurance policy you are able to get and the bills you will pay. There may be more prescriptions needed, as well as chiropractic treatments. So, the use of physical activity from the beginning is a much better preventative option than the treatment in the end.