If you are looking for gyms in Denton TX, then you’re in luck. There are many quality fitness centers that can help you build muscle faster than ever; however, before heading to a Denton fitness center, here are a few key pieces of equipment that you should seek out.
The Best Gym Equipment For Building Muscle
When looking for the best gyms in Denton TX, make sure they have at least a few of these key gym machines.
- The Leg Press. By now we all know that leg day is important, and skipping it can just lead to a harder time down the road. The leg press is one of the best machines for building up leg muscle, and working on your quads. While it doesn’t replace squats, it is definitely something that you need to add to your leg day regime for the best results.
- Row Machines. These machines are some of the best when it comes to building back muscle. They also give you the option to use wide or close grips depending on what part of your back you’re trying to workout. When scouting out gyms in Denton TX, this is one of the machines to definitely keep an eye out for.
- Hammer Machines. Channel your inner Thor with hammer strength machines. Though not widely available in every gym, you can sometimes get lucky in even small local gyms in Denton TX. This machine focuses on the chest and back; however, the good thing about these machines is that you can choose what part of the chest to focus on. Additionally, unlike a bench press, they can be overloaded with more weight.
- The “Pec Dec”. This machine, commonly called the “pec dec” allows you to work on your chest. It’s commonly considered one of the best ways to build more definition on the inner chest region, though some believe this is hearsay from bodybuilders. Whether or not the claim holds weight, this machine is great for either single arm workouts, or targeted workouts to specific regions of the chest.
- Curling Machine. A curling machine enables you to isolate your workout to your biceps, a feat that can be difficult to do with a standard set of barbells. This can be great for adding extra definition, as well as building larger, and stronger muscles in your upper arms.
- Calf Raises. Calf exercises are notably some of the most difficult; not only because they can be tedious, but because it takes a while to build definition. The seated calf raise is one of the best exercises for creating strong definition, and building solid muscle. When performing a calf raise try holding and squeezing for a beat with each lift. This helps you to get the most out of your set of reps.
- Lateral Raise Machine. This machine takes the place of lateral dumbbell raises. When using this machine focus on bringing each arm to about shoulder level, holding for a beat, and then slowly lowering back to resting position. Many bodybuilders use this machine to achieve the perfectly sculpted deltoids that they often desire.
When looking for gyms in Denton tx, these are a few of the best muscle building machines to keep an eye out for; especially if you’re looking to build lasting results.