Anyone who has ever had back pain understands how debilitating it can be. The pain from the back can affect your physical health, preventing you from working out frequently. It can affect your social relationships, as you are often in too much pain to want to do anything. It can affect your work or school careers, forcing you to miss many days from extreme pain. It can even affect your sleep, preventing you from finding a comfortable sleep position and waking you in the middle of the night. Back pain affects so many parts of our life. It is the most common reason for medical visits, and yet, most back pain sufferers do not get the relief they need.
Most cases of back pain are mechanical or non organic, meaning they are not caused by serious conditions, such as inflammatory arthritis, infection, fr
