Athletes, patients recovering from surgery, and victims of car accidents all benefit from various massage techniques. From deep tissue massages for athletes recovering from injury to elderly patients who are trying to stay agile and mobile, using massage therapy is often the answer. In fact, therapeutic massage that focuses on well researched pressure points is the answer to all kinds of problems, from pain to posture. Trigger point massage is increasing in popularity as therapists find more ways to help their patients get back to normal.
Sports massage has long been used by athletes at all levels. From high school athletes who are trying to make the weekends game to college athletes who are trying to help their team make it to the national championship different kind of massage techniques can help athletes recover faster and reach their goals. Finding the right massage therapist who offers the massage techniques that work for you can mean the difference between being in pain for months and getting back to the practices and competitions that matter the most. Consider these facts and figures about therapists and the massage techniques that are helping athletes and others recover from both pain and injury:
- Finding out that you have an injury three weeks before the big game is never good news. Finding a massage therapist who can help you work through the muscle tightness and find a way back onto the playing field.
- Research indicates that 98% of people agree that massage can be effective in reducing pain.
- Every sports massage therapist has received training in the way that muscles and pressure points work
- Every appointment can vary, but a massage session can last from 15 to 90 minutes, depending on the type of massage and how much time the patient has available.
- Finding the right trigger points means allows massage therapists to make even better use of their massage therapy skills when they are treating their patients.
- Relaxation can help you relieve stress and be more productive when you are at work or you are working out.
- One set of statistics from July 2013 to July 2014 indicates that 23% of massage consumers had a massage for relaxation and stress reduction.
- More massage therapy referrals come from chiropractic offices than any other sources. In fact, 13% of responding massage therapists report receiving referrals from chiropractors at least once a week, and another 24% receiving referrals several times a month.
- Patient data indicates that an average of 15% of adult Americans received at least one massage between July 2013 and July 2014, according to the AMTA 2014 consumer survey,
- A recent study by researchers from the International Journal of Preventive Medicine concluded that massage therapy could serve as an effective intervention in controlling blood pressure in pre-hypertensive women. The immediate results of lowered blood pressure lasted as long as 72 hours after massage, according to the study.
- In situations where clients are looking for help with tension or chronic pain, or in situations where people are seeking to improve their emotional and physical well being, massage therapists offer relief. In times when personal trainers, chiropractors, and other health and allied health related entities have not been successful, massage therapists can often offer relief.
- Nearly 82% of the hospitals offering complementary and alternative medicine (CAM) therapies included massage therapy in their health care offerings, according to a recent American Hospital Association survey of 1,007 hospitals responding about their use of CAM therapies.
If you are trying to find a way to be FREE FROM PAIN that was caused by a sports injury, car accident, or a pulled muscle, finding the right massage therapist can help find a solution. After an accident it is important to make sure that you do all that you can to make sure that you find relief from the pain so that you can get back to your life.