Monthly Archives: July 2016

The Top 3 Ways to Get Fit That Don’t Involve Going to a Fitness Center

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Everyone knows how important exercise is when it comes to achieving and maintaining a healthy body and state of mind, but despite knowing this, the overwhelming majority of Americans do not get the recommended amount of daily exercise. In fact, most Americans live largely sedentary lifestyles with limited to no physical activity whatsoever. Today’s generations are more sedentary than they’ve ever been, and for the first time in history, older generations stand a chance of outliving younger generations. Between a lack of physical activity, an over reliance on technology, and consumption of a standard American diet that’s rich in refined sugars and saturated fats, it’s easy to see why so many Americans are dangerously unhealthy.

Aside from switching to an organic, whole food, and plant based diet, th

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5 Practical Reasons that You Should Get Laser Hair Removal Done

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Laser hair removal services have become very popular in recent times. It’s actually the most popular aesthetic procedure done on women under the age of 35. Laser hair removal treatment is a lot more affordable than it used to be and this is making the procedure a lot more attractive than it used to be. Laser hair removal clinics have perfected the practice. The great thing about it, is that it’s for everyone. In fact, certain clinics specialize in hair removal for people that have undergone medical weight loss programs. Many times, when people are overweight they have an excess of testosterone which can encourage hair growth. Once they lose the weight, they will not continue to add hair as their testosterone le

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How to Create a Company Policy for Substance Abuse in the Workplace

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Too many people have an “It won’t happen to me” mentality when it comes to issues of serious substance abuse. However, chances are it can strike close to home: as many as one in every five Canadians will experience mental health or addiction problems in any given year, and 47,000 deaths in Canada are linked to substance abuse issues annually.

Families and friends are not the only ones who should be concerned about people with types of substance abuse, including alcohol abuse, weed addiction, or opiate dependency. Employers also need to be conscious of their workers’ well being, for the sake of workplace safety.

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Hearing Loss Why It Doesn’t Have To Obstruct Your Life

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Life with a hearing problem of any kind can be difficult to adjust to — in fact, it can be hard to handle even if you’ve been dealing with it your entire life. Unfortunately, the world right now caters to people with perfect hearing more than it does people with hearing issues. It’s easy to feel stigmatized, and for that matter to feel as if you’re alone. It’s important to know that you’re not alone, and that there are many people just like you — and people who are willing to help. The important thing is that, if you do have a degree of hearing, to safeguard it with hearing protection devices. At the same time, you need to be able to adjust to living with your level of hearing, and being as independent as possible with those limitations. There are many different types of hearing problems

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