Monthly Archives: January 2016

Three Natural Ways to Relieve Stress

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From work to relationships to finding a healthy balance, life can be extremely stressful. While it is impossible to avoid the daily stressors of life in their entirety, it is important to find both effective and healthy ways to find serenity in this unpredictable and chaotic world.
When looking for ways to manage stress, many often look to vices such as cigarette smoking, recreational drugs, promiscuous behavior, and alcohol. And while these vices may offer a temporary lull and feeling of escape, they will not address the true problem that dwells within you.
Rather, the best way to manage your stress comes from more alternative healing practices. Here are three holistic ways to have a healthier all-around mental experie

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Heroin Addiction and Recovery Options

Addiction treatment

Opioid addiction is a serious problem that is quickly growing throughout the United States. Easier access to heroin and pain pills has heightened the problem considerably, particularly among young people. The price of heroin has dropped considerably over recent years, which has made it much easier for people to get and more desirable to try.

While other illegal drugs along with alcohol still pose a significant threat to the health and safety of young people, it is the growth of heroin and pain pill addiction that is the most disturbing.

According to recent surveys, roughly 24.6 million people in the United States 12 years old and older have a problem with substance dependence or abuse. 1.9 million of those people abuse or are dependent on prescription opioids, and 517,000 of those people are li

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Why Sleep Disorders Are a Public Health Issue

Discount cpap machine

It’s little wonder that the Centers for Disease Control and Prevention (CDC) classify sleep disorders are a public health issue. From insomnia to narcolepsy and sleep apnea, the rising incidence of sleep disorders is a worrying trend that presents a range of problems for sufferers, their families, the health system and indeed the economy. According to the Statistic Brain Research Institute, as many as 40 million Americans have some kind of sleep disorder.

Insomnia impacts about a third of us at at least some point in our lives; more than 18 million Americans suffer from sleep apnea, a condition that causes their throats to close and them to stop breathing multiple times per night. For those sufferers who actually are diagnosed — as many as one in 50 are undiagnosed — treatment by way of a CPAP m

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Your Options for Infertility

In vitro fertilization

Women are often born with the desire to reproduce and care for their children. They watched their mothers care for themselves and their siblings, and then they mimicked them with dolls and stuffed animals when they were children. They dreamed of meeting a great father figure, and then beginning their own family. Some might even have their names picked out years ahead of time in preparation. However, unfortunately it isn?t always as easy as that. Womens health can be a tricky thing and many women actually have trouble with reproducing. There are many causes of infertility in women, and sometimes; a reason cannot be found. Luckily, today there are options.

Some women have trouble reproducing because they waited until they were in their 30?s or 40?s to have a baby. Others had children young and then have

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Your Family Doctor Can Advise You on Addiction Treatment

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Like most people you might not know that you can consult your family doctor for a whole range of health and wellness concerns. You don’t have to wait for an emergency, or a serious illness or injury. Expert medical advice on weight loss, addiction, depression and other disorders can help you improve your quality of life. A ica-A-Blueprint-for-Transforming-Prevention-Care-Education-Research/Report-Brief.aspx” Title=”Learn the real scoop on Sickness”>family medicine doctor can also answer your questions about legal medical marijuana,

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